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ADULT TRAINING

STAY IN THE GAME

(Semi Private)

Our stay in the game program is for the average gym goers or former athlete looking to train with all the coaching, technology, amenities, and system we use with our athletes in a semi private/ team environment 

BREAKFAST CLUB

We would like to introduce you to The ‘Breakfast Club’ incorporates mobility, movement-based strength training, interval-based cardio and HIIT training sessions in a group setting. Sessions are 60 minutes total. 

(Class)

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