Our goal in establishing Professional Care Athletic Performance was to provide local athletes a place to train that encompassed all facets of sports performance training under one roof. Our team strives to provide our athletes with customized programs rooted in high-quality, evidence-based training that is tailored to each athlete’s specific needs. These programs are designed based upon our comprehensive athlete evaluation. All evaluation factors are considered (from the athlete’s age, training experience, available time to train, strengths/weaknesses, athletic goals, and movement quality) and are customized to peak with the athlete as their season begins. Each program focuses on:

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• Linear speed development

• Multi-directional speed/agility training

• Strength/power training

• Plyometrics

• Conditioning/energy systems development

• Injury prevention

• Nutritional programming

• Body composition

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Above all else, a fundamental value we live by is creating high character/hard working accountable people where all success comes as a by-product.